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13 Blue Light Glasses That Will Save Your Eyes From Hours of Screen Time

In 2020, most people are spending an enormous chunk of their days staring at screens. Since we’re now always on your laptop or glued to our phones, for work, working out, and socializing, all that light exposure can’t be good for our eyes. Enter blue light glasses. They’re the kind of thing you didn’t know […]

The 4 Best (and Free!) Apps For Limiting Your Screen Time and Staying Present

If you’ve ever searched for an app to limit your screen time, you’ve probably noticed that most of the market is geared toward parental controls. But more and more, adults are looking for ways to spend less time on their phones, even attempting full-on digital detoxes. And while Android users have Google’s Digital Wellbeing tool […]